![]() The fragmented Self: Multiple personality – 30:52 And they do it through drums and chanting and you know, other methods, but all seemed like the only thing you needed was just to focus on a part, and boom, you’re in this world” “It did seem like simply by having a client focus on a part, you are entering the same world they took people into. Indigenous ritualistic views of the Self – 28:23 If you understand these are protectors that come on, and you In fact, help the client stay in self and get to know whatever that is that came up, and then you prevent the backlash by working up front with protectors and and there’s a lot of unburdening that you can do when you’re in that state“ Impacts of the IFS model in psychotherapy – 25:23 “it’s more something we all share, which is why it does show up pretty much in the same way throughout humanity, which is somewhat very profound” “Yeah, so it’s more like maybe the sun with the planets as parts circling around, but also blending with and that’s part of the issue. The fluidity of personality and the Self – 21:40 But yeah, it has become quite a spiritual idea for me” “if I heard myself saying this, even 20 years ago, I’d be shocked. And we’re really scared of them”ĭigging deeper: Taking a closer look at the nature of the Self – 19:24 So they’re really hurting, they’re really wrong. So after the exiles, it’s an insult to injury, the injury was the trauma, and then the insult is our abandonment of them. “So, as a result, we all have a bunch of these exiles. The exiled parts: Fragmented aspects of the Self – 15:17 And once they get hurt or terrified or feel ashamed, and carry that burden, we don’t want anything to do with them anymore because they have the power to pull us back into those times and make us feel as bad as we did them” They get the hurt the most by those traumas. “Were playful inner children, happy, creative, delighted, or loving, have on intimacy get hurt, because they’re our most sensitive parts. Understanding the parts of the Self and how it can lead to trauma – 11:56 Maybe the same thing is true with these parts” You have to explore the network of relationships that kid’s trapped in, that’s forcing him into this role in the film, and then try to change that. ![]() “So As I got all that, I started to think maybe these parts are like kids in a family, because family therapy is big insight was, you can’t take an acting kid out of their family and expect them to just stop doing. Join us and learn how we can apply these effective principles and concepts of IFS in our everyday lives.ĭiscovering the parts of the Self – 03:02 Richard Schwartz and together we answer these very interesting questions and unlock the wholeness that we so need. In today’s very exciting episode, we are honored to be joined by the highly renowned founder of Internal Family Systems (IFS), Dr. But what if we could get them to agree with one another? What if we could bring peace to the fragmented aspects of our Self? Unbeknownst to us, the results bring significant impacts to our state of mental health. Inside each of us there always is a raging battle for control and security between parts of ourselves that oftentimes we simply neglect.
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